VenomousCoffee's Training Log

VenomousCoffee · Post by **VenomousCoffee** » Sat Feb 25, 2023 2:48 pm

Friday 2/24
Off

Saturday 2/25
Fighter W1

SQ, 315
OHP, 155
PUs
Dips

Running a block of Old Fighter

VenomousCoffee · Post by **VenomousCoffee** » Sun Feb 26, 2023 2:02 pm

Sunday 2/26
90 minutes LSS

VenomousCoffee · Post by **VenomousCoffee** » Mon Feb 27, 2023 9:02 pm

Monday 2/27
Standard Issue Hills x10

VenomousCoffee · Post by **VenomousCoffee** » Tue Feb 28, 2023 10:17 pm

Tuesday 2/28
Fighter W1

VenomousCoffee · Post by **VenomousCoffee** » Wed Mar 01, 2023 10:41 pm

Wednesday 3/1
GC1 x3

VenomousCoffee · Post by **VenomousCoffee** » Fri Mar 03, 2023 11:07 pm

Thursday 3/2
Off

Friday 3/3
FK 60 minutes

VenomousCoffee · Post by **VenomousCoffee** » Sat Mar 04, 2023 2:39 pm

Saturday 3/4
Fighter W2

Squat, 335
OHP, 165
WPUs, 25lbs

VenomousCoffee · Post by **VenomousCoffee** » Sun Mar 05, 2023 2:29 pm

Sunday 3/5
LSS, 120 minutes

VenomousCoffee · Post by **VenomousCoffee** » Mon Mar 06, 2023 10:06 pm

Monday 3/6
2/1 Run 21

VenomousCoffee · Post by **VenomousCoffee** » Tue Mar 07, 2023 11:53 pm

Tuesday 3/7
Fighter W2