Friday 2/24
Off
Saturday 2/25
Fighter W1
SQ, 315
OHP, 155
PUs
Dips
Running a block of Old Fighter
VenomousCoffee's Training Log
-
- Posts: 1989
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Sunday 2/26
90 minutes LSS
90 minutes LSS
-
- Posts: 1989
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Monday 2/27
Standard Issue Hills x10
Standard Issue Hills x10
-
- Posts: 1989
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Tuesday 2/28
Fighter W1
Fighter W1
-
- Posts: 1989
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Wednesday 3/1
GC1 x3
GC1 x3
-
- Posts: 1989
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Thursday 3/2
Off
Friday 3/3
FK 60 minutes
Off
Friday 3/3
FK 60 minutes
-
- Posts: 1989
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Saturday 3/4
Fighter W2
Squat, 335
OHP, 165
WPUs, 25lbs
Fighter W2
Squat, 335
OHP, 165
WPUs, 25lbs
-
- Posts: 1989
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Sunday 3/5
LSS, 120 minutes
LSS, 120 minutes
-
- Posts: 1989
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Monday 3/6
2/1 Run 21
2/1 Run 21
-
- Posts: 1989
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Tuesday 3/7
Fighter W2
Fighter W2