Barkadion TB Logs

[Barkadion]

2/27/23
Block#59 OP I/A
Week#2, Monday
Lifts, 80%
OHP - 4x5
TBDL - 3x5
Seal Rows - 3x5

[Barkadion]

2/28/23
Block#59 OP I/A
Week#2, Tuesday
Doubles
Rowing & Airbike
x45 min

[Barkadion]

It looks like I’ve got another round of covid. Home test is positive and I am waiting for the lab results. It’s definitely better than my first time around which was brutal, but I am still feeling shitty. The plan for now is to take couple days off and to see how it is going to be. Worst case scenario is to take real break for recovery from it and then to restart the block. I do hope for negative lab result, though.. to be continued..

[VenomousCoffee]

Good luck!

[Adski]

All the best for your recovery Bark!

[Barkadion]

Good luck!

Thank you, VC!

[Barkadion]

All the best for your recovery Bark!

Thank you, Adski!

[Barkadion]

Well.. it is covid indeed. But I have to say it feels like lite version this time around. Acute phase lasted 3 days and I am in recovery now. I do hope to get to some reasonable energy and strength levels in a few days. Well..

[Barkadion]

3/5/23
Block#59 OP I/A
Week#1, Sunday

Lifts, 75%
FS - 3x5
OHP - 3x5
Seal Rows - 3x5

Finisher
Body Saw, 1x10, WV

Notes
*OK.. Back to it. Feeling somewhat better. Also feeling that it is better to start training again.
**I was able to keep same TM. Taking it easy and slow.
***Well.. it is what it is.

[Adski]

Good to see you’re recovering well Bark!