VenomousCoffee's Training Log

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

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Wednesday 8/16
Off

Easy week

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Thursday 8/17
Op W6

Friday 8/18
Off

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Saturday 8/19
Mass Template, W1

Squat, 255
OHP, 125
PUs x7

Going to run MT but without the DL day (HIC instead).
Last edited by VenomousCoffee on Mon Aug 21, 2023 9:59 pm, edited 1 time in total.

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

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Sunday 8/20
Devil's Trinity x5

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Monday 8/21
MT W1

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

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Tuesday 8/22
LSS, 45 minutes

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Wednesday 8/23
Devil's Trinity x5

Swung the Beast tonight (in a closed garage in Florida too!). Not gonna lie, they had us in that last round.

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Thursday 8/24
MT W1

Friday 8/25
Off

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Saturday 8/26
MT W2

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Sunday 8/27
ME2 x10

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