Wednesday 8/16
Off
Easy week
VenomousCoffee's Training Log
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- Posts: 1998
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Re: VenomousCoffee's Training Log
Thursday 8/17
Op W6
Friday 8/18
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Op W6
Friday 8/18
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- Posts: 1998
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Saturday 8/19
Mass Template, W1
Squat, 255
OHP, 125
PUs x7
Going to run MT but without the DL day (HIC instead).
Mass Template, W1
Squat, 255
OHP, 125
PUs x7
Going to run MT but without the DL day (HIC instead).
Last edited by VenomousCoffee on Mon Aug 21, 2023 9:59 pm, edited 1 time in total.
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- Posts: 1998
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Sunday 8/20
Devil's Trinity x5
Devil's Trinity x5
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- Posts: 1998
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Monday 8/21
MT W1
MT W1
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- Posts: 1998
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Tuesday 8/22
LSS, 45 minutes
LSS, 45 minutes
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- Posts: 1998
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Wednesday 8/23
Devil's Trinity x5
Swung the Beast tonight (in a closed garage in Florida too!). Not gonna lie, they had us in that last round.
Devil's Trinity x5
Swung the Beast tonight (in a closed garage in Florida too!). Not gonna lie, they had us in that last round.
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- Posts: 1998
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Thursday 8/24
MT W1
Friday 8/25
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MT W1
Friday 8/25
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- Posts: 1998
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Saturday 8/26
MT W2
MT W2
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- Posts: 1998
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Sunday 8/27
ME2 x10
ME2 x10