VenomousCoffee's Training Log

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

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Sunday 9/10
LSS, 30 minutes

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

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Monday 9/11
Op W1

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

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Tuesday 9/12
LSS, 45 minutes

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

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Wednesday 9/13
Op W1

Did 6 sets of each today in about half an hour and it felt easy, very happy right now.

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

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Thursday 9/14
LSS, 60 minutes

Friday 9/15
Off

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

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Saturday 9/16
Op W2

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

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Sunday 9/17
LSS, 60 minutes

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

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Monday 9/18
LSS, 30 minutes

Had to move the week around a little because of work.

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

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Tuesday 9/19
Op W2

VenomousCoffee
Posts: 1957
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

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Thursday 9/21
LSS, 45 minutes

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