VenomousCoffee's Training Log

VenomousCoffee · Post by **VenomousCoffee** » Sun May 12, 2024 1:37 pm

Sunday 5/12
BOO x5

Also trying to get in the habit of doing a few "baby rounds" at the end for some extra work (15 swings, walk a lap).

VenomousCoffee · Post by **VenomousCoffee** » Mon May 13, 2024 10:15 pm

Monday 5/13
Fighter W2

VenomousCoffee · Post by **VenomousCoffee** » Tue May 14, 2024 9:52 pm

Tuesday 5/14
LSS, 60 minutes

VenomousCoffee · Post by **VenomousCoffee** » Wed May 15, 2024 9:33 pm

Wednesday 5/15
Meat Eater 2 x10

VenomousCoffee · Post by **VenomousCoffee** » Fri May 17, 2024 1:55 am

Thursday 5/16
Fighter W2

Friday 5/17
Off

VenomousCoffee · Post by **VenomousCoffee** » Sat May 18, 2024 1:41 pm

Saturday 5/18
BOO x5

VenomousCoffee · Post by **VenomousCoffee** » Sun May 19, 2024 1:23 pm

Sunday 5/19
LSS, 90 minutes

VenomousCoffee · Post by **VenomousCoffee** » Mon May 20, 2024 12:58 pm

Monday 5/20
Fighter W3

VenomousCoffee · Post by **VenomousCoffee** » Tue May 21, 2024 8:54 pm

Tuesday 5/21
GC1 x3

VenomousCoffee · Post by **VenomousCoffee** » Wed May 22, 2024 9:36 pm

Wednesday 5/22
LSS, 60 minutes