VenomousCoffee's Training Log

VenomousCoffee
Posts: 1985
Joined: Fri Sep 28, 2018 6:14 pm

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Sunday 6/16
LSS, 120 minutes

VenomousCoffee
Posts: 1985
Joined: Fri Sep 28, 2018 6:14 pm

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Monday 6/17
Fighter HT W1

VenomousCoffee
Posts: 1985
Joined: Fri Sep 28, 2018 6:14 pm

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Tuesday 6/18
Meat Eater 1 x10

VenomousCoffee
Posts: 1985
Joined: Fri Sep 28, 2018 6:14 pm

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Wednesday 6/19
LSS, 60 minutes

VenomousCoffee
Posts: 1985
Joined: Fri Sep 28, 2018 6:14 pm

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Thursday 6/20
Fighter HT W1

Friday 6/21
Off

VenomousCoffee
Posts: 1985
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

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Saturday 6/22
BOO x5

Was feeling frisky today, did 2 minutes of rest each round instead of 3 for the first time (with the 40kg bell, too). It was going okay ..... until it wasn't.

VenomousCoffee
Posts: 1985
Joined: Fri Sep 28, 2018 6:14 pm

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Sunday 6/23
LSS, 90 minutes

VenomousCoffee
Posts: 1985
Joined: Fri Sep 28, 2018 6:14 pm

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Monday 6/24
Fighter HT W2

VenomousCoffee
Posts: 1985
Joined: Fri Sep 28, 2018 6:14 pm

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Tuesday 6/25
Meat Eater 2 x12

With the 48kg bell. First time I've gone over 10 rounds. Very pleased.

VenomousCoffee
Posts: 1985
Joined: Fri Sep 28, 2018 6:14 pm

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Wednesday 6/26
LSS, 60 minutes

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