1. Any registered member/TB user can post an article.
2. Include a short bio in your article. Include your training background, accomplishments, and any relevant skillsets.
3. Articles should be related to the general content of this forum: Training/Tactics/Skills/Program Planning/Nutrition etc.
4. Pictures and photos are not mandatory, but desirable. They add another layer to your article and draw in more readers.
5. Articles submitted by forum members are not Tactical Barbell canon. Use any advice given at your own discretion.
6. Military/LEO/1st Responders - NO disclosure of tradecraft allowed. Techniques, practices and methods not commonly known to the public are off-limits.
7. Consult a medical professional before implementing any advice found on this forum.