Weighted sled drags/pushes for HIC

[Tyr0331]

Anyone have any good HIC workouts using sleds and a weight vest, maybe some sprints as well?

[Barkadion]

This article has some drills at the end:

https://drjohnrusin.com/everything-you- ... -training/

My favorite one belongs to Jim Wendler

https://www.t-nation.com/training/vikin ... d-training

[Tyr0331]

This article has some drills at the end:

https://drjohnrusin.com/everything-you- ... -training/

My favorite one belongs to Jim Wendler

https://www.t-nation.com/training/vikin ... d-training

Thank you Barkadion!

[Tyr0331]

This article has some drills at the end:

https://drjohnrusin.com/everything-you- ... -training/

My favorite one belongs to Jim Wendler

https://www.t-nation.com/training/vikin ... d-training

Just wanted to let you know that the Jim Wendler Viking day just about destroyed me. This will be in my weekly routine from now on.. thanks for the link

[Barkadion]

This article has some drills at the end:

https://drjohnrusin.com/everything-you- ... -training/

My favorite one belongs to Jim Wendler

https://www.t-nation.com/training/vikin ... d-training

Just wanted to let you know that the Jim Wendler Viking day just about destroyed me. This will be in my weekly routine from now on.. thanks for the link

nice!