Meditation has a physical effect on the brain

[Barkadion]

I've come across these research articles. I thought you guys might be interested on reading that

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1361002/

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3184843/

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004979/

"Meditation may be associated with structural changes in areas of the brain that are important for sensory, cognitive and emotional processing. The data further suggest that meditation may impact agerelated declines in cortical structure."

[iSimon]

Meditation is one of my favorite topics, thanks for the links.

[Barkadion]

Meditation is one of my favorite topics, thanks for the links.

Glad you like it mate!