VenomousCoffee's Training Log

[VenomousCoffee]

Monday 1/27
Squat 345 5x5
OHP 165 5x5
WPU 35lbs 5x5

[VenomousCoffee]

Tueaday 1/28
1:00 jog

I've hit that part of BB where I want to eat all the food.

[VenomousCoffee]

Wednesday 1/29
SE work 3x50

[VenomousCoffee]

Thursday 1/30
Off

[VenomousCoffee]

Friday 1/31
Squat 395 5x3
OHP 185 5x3
WPU 70lbs 5x3
Grip finisher

[VenomousCoffee]

Saturday 2/1
2:15 ruck

[VenomousCoffee]

Sunday 2/2
2:00 jog

Going to do a lot of eating during the game today. What a weekend.

[VenomousCoffee]

Monday 2/3
Squat 395 5x3
OHP 185 5x3
WPU 70lbs 5x3

[VenomousCoffee]

Tuesday 2/4
30 minutes on the rower

Really feeling run down after everything from Friday to Monday, plus it gave me a huge blister. Bear minimum today and tomorrow, which will end this 6 week "Fighter Bangkok for BB."

[VenomousCoffee]

Wednesday 2/5
SE 3x20

Thursday 2/6
Off

End of block