VenomousCoffee's Training Log

[VenomousCoffee]

Monday 12/28
Off

Allergies and a weirdly sore heel laid me low today. I was probably due for an extra day off anyway.

[VenomousCoffee]

Tuesday 12/29
60 minutes on the rower

[VenomousCoffee]

Wednesday 12/30
AM
SE 3x20, more bodyweight stuff

PM
Fighter MS

That time on the rower yesterday left me with some interesting new blisters.

[VenomousCoffee]

Thursday 12/31
75 minute jog

Friday 1/1
Off

Fuck you, 2020

[VenomousCoffee]

Saturday 1/2
2 hour jog

[VenomousCoffee]

Sunday 1/3
AM
Fighter MS

PM
SE 1x50, bodyweight stuff

Really getting the urge to tilt the balance toward weight lifting after I'm done with BB. Maybe run OMS. And I'm probably going to run Operator Black Pro for the last 3 weeks of BB (obviously picking from 1 through 10 for the HICs).

[VenomousCoffee]

Monday 1/4
AM
60 minute jog

PM
SE 2x30, bodyweight stuff

[VenomousCoffee]

Tuesday 1/5
30 minute jog

[VenomousCoffee]

Wednesday 1/6
Fighter, MS

[ml1985]

Fuck you, 2020

I'll drink to that.