TB1/TB2 programming question

[knemec]

Just finished reading TB1 and TB2. Is the idea to begin the whole program with Base Building from TB2 before you start any Heavy lifting with Operator from TB1? For example:

8 weeks of Base building w/ Fighter template
Then
6-12 weeks of Operator/Black Protocol
Then
6 weeks SE

And so on...

I hope that makes sense. Thanks.

[VenomousCoffee]

Correct (although your 6 weeks of SE would be optional of course).

BB is the starter period everyone does. Then you break off and run the continuation (Operator, Fighter or Zulu lifting with Green or Black conditioning) that best fits your needs.

[knemec]

Thank you! That clears it up, time to get to work!

[VenomousCoffee]

Thank you! That clears it up, time to get to work!

Be aware that you should rerun BB every so often. KB has said on here that the best practice is to run BB twice a year.

[Barkadion]

Thank you! That clears it up, time to get to work!

Be aware that you should rerun BB every so often. KB has said on here that the best practice is to run BB twice a year.

Great point! This is what I am planning to do as well.

[knemec]

Sounds good, thanks everyone