OP Cluster question

MxS/SE/HIC/E
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Barkadion
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Joined: Sun Aug 28, 2016 3:09 am
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OP Cluster question

Post by Barkadion »

Has anyone on this forum done OP cluster with SQ/BP/DL?

What is your experience with that? How did you set up your sets/reps for DL?
Did you try to do PU with your HIC/GC on the conditioning days to contribute into pulling exercises? Or did you have SE day dedicated to something like Pavel's pull-up program?

Appreciate your sharing and thoughts.

Thank you!
"Man is what he reads." - Joseph Brodsky

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