Aelian wrote:Build your foundation with TB and then switch to an event specific training plan a few months out. Check this thread out:

http://tacticalbarbell.com/forum/viewto ... ?f=8&t=193

Thanks man.

You definitely want a solid endurance base, you're going to be spending all day every day wearing a ruck of some kind. You'll also want to incorporate blocks dedicated to training specifically for RASP, like the 12 week preparation guide the 75th Ranger Regiment made for potential candidates. http:...

/17 yrs old/Male/6ft/170 lbs/1RM/BP 170lbs/SQ 160lbs/DL 260lbs/Chin up 5 BW/ Hello guys/gals i'm not in the Military yet i'm planning on joining at 18-19yrs old and hopefully with a option 40.i'm coming close to finishing my BB, i got my LSS run up while doing BB (6 mile in 1:11:00.the weather slow...

/17 yrs old/Male/6ft/170 lbs/1RM/BP 170lbs/SQ 160lbs/DL 260lbs/Chin up 5 BW/ Hello guys/gals i'm not in the Military yet i'm planning on joining at 18-19yrs old and hopefully with a option 40.i'm coming close to finishing my BB, i got my LSS run up while doing BB (6 mile in 1:11:00.the weather slowe...