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by Brillica
Wed Apr 03, 2019 10:16 pm
Forum: Strength & Conditioning
Topic: Trap Bar DL (HH) vs Conventional Deadlift
Replies: 21
Views: 8930

Re: Trap Bar DL (HH) vs Conventional Deadlift

I think this is a great article on it: https://www.strongerbyscience.com/trap-bar-deadlifts/ Some interesting info there, specifically since I think "(HH)" maybe means "high handle"(?) I'll highlight this part: This may be the biggest benefit of the trap bar. “Normal” hip range o...