Search found 1 match
- Wed Apr 03, 2019 10:16 pm
- Forum: Strength & Conditioning
- Topic: Trap Bar DL (HH) vs Conventional Deadlift
- Replies: 21
- Views: 8930
Re: Trap Bar DL (HH) vs Conventional Deadlift
I think this is a great article on it: https://www.strongerbyscience.com/trap-bar-deadlifts/ Some interesting info there, specifically since I think "(HH)" maybe means "high handle"(?) I'll highlight this part: This may be the biggest benefit of the trap bar. “Normal” hip range o...