Search found 1 match
- Sun Feb 10, 2019 9:54 am
- Forum: Strength & Conditioning
- Topic: Mass Protocol conditioning sessions when using OMS
- Replies: 1
- Views: 2402
Mass Protocol conditioning sessions when using OMS
KB says on the Tactical Barbell forums that an option for OMS in Mass protocol is to run Mass protocol conditioning sessions during the Operator block of OMS when mass is a priority. My question is, which Mass Protocol conditioning sessions should be used alongside operator in OMS, black or Green? T...