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by mseanmc
Sun Jun 30, 2019 2:26 am
Forum: Strength & Conditioning
Topic: Trap Bar DL (HH) vs Conventional Deadlift
Replies: 21
Views: 8919

Re: Trap Bar DL (HH) vs Conventional Deadlift

I have been using TBDL in my Gray Man Mass Protocol block as a squat replacement. After a history of low back issues, having no lateral meniscus in my left knee, low mobility in my right ankle due to injury in my teens and little mobility in my right wrist due to a botched surgery and subsequent inf...