I always thought a "standard" burpee didn't include the pushup and that the pushup variant was a progression (I.e. harder variation). https://en.m.wikipedia.org/wiki/Burpee_(exercise) This is why I assumed that with all the pushups and dips etc. in the conditioning circuits that the burpee...

Hi team, Quick question, in the TB Conditioning book, burpees are often used in the HIC and GC circuits but there is no mention of which variation of the burpee should be used. I am ASSUMING the traditional burpee w/o the pushup is what I should be using simply because the circuits will often have o...