Tuesday: Off. Baby boy arrived in the early morning. Everything went as smoothly as anyone could've hoped for. Wednesday: Off. Today: MS: Fighter week 3, day 2. Got it done, and I feel really good for having done it, but this wasn't my best day of lifting. I was surprised how well the squats moved, ...

MS: Fighter week 3, day 1. Feeling really strong today. Everything moved perfectly. No problems from the wrist.

Off, but I ended up rucking with my twins. They were super into it today so we did 3 miles each, 6 miles total in about 2 hours. Wrist feels completely fine now, too.

HIC: Standard Issue Hills x 7. 45 seconds up, walk down, 5 minute RI.

It was pushing 97* F when I drove up to my normal hill this afternoon so I opted for a lengthier RI than normal today. The wrist is still a little sore but definitely improved over yesterday. /shrug

Off.

Woke up this morning and had some wrist pain. It's on the back of the wrist when extending the wrist back. Didn't notice anything off with it yesterday. It didn't bother me otherwise during the day. We'll see how it feels tomorrow.

MS: Fighter week 2, day 2.

HIC: Fobbits, 32kg swing, 24kg snatch.

Didn't hit a 4th set of swings tonight. Bummer. Been feeling tired/fatigued all of this week and I haven't been sleeping well.

E: Ruck +40 lbs.

• 4 miles in 1:00:32
• 15:06 min/mi pace
• 644 ft. of elevation gain
• heart rate 122 bpm average

MS: Fighter week 2, day 1.

Today: HIC: Short Hills x 12.

Tomorrow: Off.