Search found 2 matches

by fleurjr
Sun Aug 21, 2022 10:04 pm
Forum: Strength & Conditioning
Topic: Current Split
Replies: 4
Views: 2335

Re: Current Split

Thank you both. I may have to rethink the whole thing anyway. I just took a new job and it is more demanding than I originally anticipated. I am considering a Zulu model to shorten up the work out duration each day.
by fleurjr
Sun Aug 07, 2022 12:36 pm
Forum: Strength & Conditioning
Topic: Current Split
Replies: 4
Views: 2335

Current Split

Good morning all, First time posting so I thought I post my current split and get your opinions on it. I am a 42 year old male. No military experience. I have read TB1, TB2, and AA. Goals: Strength although some aesthetics would be nice. I won't call this TB because it isn't. More TB inspired. I def...