That's going to be tough because it really takes someone looking at your stride to see if your over- or under-pronating, etc.Onebunk wrote:Is there a good online resource for finding someplace to do this?
Search found 4 matches
- Wed Jun 07, 2017 5:16 am
- Forum: Strength & Conditioning
- Topic: Getting fit for running shoes?
- Replies: 8
- Views: 1750
Re: Getting fit for running shoes?
- Mon Jun 05, 2017 2:59 pm
- Forum: Strength & Conditioning
- Topic: A fun and alternative to farmer walks
- Replies: 2
- Views: 1218
Re: A fun and alternative to farmer walks
Cool variation especially for when someone doesn't have something to load heavy for farmer walks.
- Sat Jun 03, 2017 2:40 am
- Forum: Strength & Conditioning
- Topic: Squat technique
- Replies: 10
- Views: 4352
Re: Squat technique
If you are going with your feet straight forward, I would just add that you really need to fight to keep your knees from collapsing inward during your heavy sets. Yep, for this reason I too have my toes pointed slightly outboard. And as I travel up from the hole one of the cues I always remind myse...
- Sat Jun 03, 2017 2:38 am
- Forum: Strength & Conditioning
- Topic: Getting fit for running shoes?
- Replies: 8
- Views: 1750
Re: Getting fit for running shoes?
I run in minimalist-type shoes (Fivefingers, Gloves, Minimus) and as long as you don't go too hard too soon, I think it's a great option.