Search found 2 matches

by DLKing2023
Sat Apr 22, 2023 8:47 am
Forum: Strength & Conditioning
Topic: Just a check up
Replies: 1
Views: 5284

Just a check up

Priority is currently in order Strength and adding a touch of weight back on after BB (lost about 1.5kgs) Boxing Club*** Keep aerobic base honest as I have a trail race coming in 16 weeks and will transition into Green assume black is the right option Question 1: if my boxing class or class are 60 m...
by DLKing2023
Mon Feb 13, 2023 3:04 pm
Forum: Strength & Conditioning
Topic: BB with Fighter for Operator
Replies: 1
Views: 10441

BB with Fighter for Operator

Goals: Strength Mainly including 1200lb club, currently sat about 1050 Purely recreational lifter, active job but that’s it I’m looking at running base I’m torn between BB MS first with Fighter and then SE or Fighter throughout Or Operator with SE @ the end or Operator throughout After running base ...