Apex Indoor option

MxS/SE/HIC/E
Xray
Posts: 4
Joined: Sat Oct 15, 2016 1:06 am

Re: Apex Indoor option

Post by Xray »

Meat Eater (the one with the burpees, "2" I think) seems like a close substitute for an indoor Apex. Maybe increase the number of burpees or do them with max speed & effort.

Corax
Posts: 39
Joined: Wed Sep 07, 2016 12:47 pm

Re: Apex Indoor option

Post by Corax »

I like ME II a lot, too. But for me, it''s nowhere near as challenging as my hill. Guess it depends how big of a hill you have to run;)

User avatar
J-Madd
Posts: 651
Joined: Sun Aug 28, 2016 4:26 pm

Re: Apex Indoor option

Post by J-Madd »

Try doing Meateater 2 for time, instead of the full one minute breaks. Yikes. That's my rainy day Apex, or what I go to when I need to give my joints a break from sprinting.

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