Reversing SQ+DL Ratio

[Boris]

Hello,

Is it okay when using operator to reverse the SQ and DL ratio? So I would Deadlift 2-3 x week and Squat only once. I have no problem with multiple day deadlifting.

Thanks,
Boris

[K.B.]

If you're in the camp that has no issues with frequent DL'ng then there's no problem at all, go for it. You've run DL-centric programs before from the sounds of it, so just monitor your recovery and how it impacts your conditioning (if doing any).

[Boris]

If you're in the camp that has no issues with frequent DL'ng then there's no problem at all, go for it. You've run DL-centric programs before from the sounds of it, so just monitor your recovery and how it impacts your conditioning (if doing any).

Thanks!