17th Feb 2024
Fighter Wk6D3
3 x 30 sec Hill sprints
2 minute rests
Billy Bob the Dog's Training Log
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Billy-bob-the-dog
- Posts: 71
- Joined: Tue Aug 24, 2021 8:17 am
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Billy-bob-the-dog
- Posts: 71
- Joined: Tue Aug 24, 2021 8:17 am
Re: Billy Bob the Dog's Training Log
21st Feb 2024
Been really tired this last week or so. Combination of training and house renovation is probably a bit too much.
Decided to test my exercises to see if there was any progress.
Dips had improved from Max of 7 to 10 which was a great result.
Pull ups not as much, improving from a max of 4 to 5 reps.
Good to see TB working.
Been really tired this last week or so. Combination of training and house renovation is probably a bit too much.
Decided to test my exercises to see if there was any progress.
Dips had improved from Max of 7 to 10 which was a great result.
Pull ups not as much, improving from a max of 4 to 5 reps.
Good to see TB working.