Tym Training Log

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Tym87
Posts: 367
Joined: Sun Aug 28, 2016 2:10 am

Re: OCS PREP 1st Post on the Forum!

Post by Tym87 »

Fighter BP 160 3x3
WPU #15 3x5
COC Gripper 3x5

Tym87
Posts: 367
Joined: Sun Aug 28, 2016 2:10 am

Re: OCS PREP 1st Post on the Forum!

Post by Tym87 »

Fighter 90% 5x1 bp 180 5x1 would 45#

Tym87
Posts: 367
Joined: Sun Aug 28, 2016 2:10 am

Re: OCS PREP 1st Post on the Forum!

Post by Tym87 »

I've been out of the game a couple weeks now due to injury.

Im6-7
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Joined: Thu Sep 22, 2016 1:52 am

Re: OCS PREP 1st Post on the Forum!

Post by Im6-7 »

Tym87 wrote:I've been out of the game a couple weeks now due to injury.
Shitty man, hope you get better soon.

Tym87
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Joined: Sun Aug 28, 2016 2:10 am

Re: OCS PREP 1st Post on the Forum!

Post by Tym87 »

I appreciate it, I didn't realize people read my log that often!

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J-Madd
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Re: OCS PREP 1st Post on the Forum!

Post by J-Madd »

Tym87 wrote:I appreciate it, I didn't realize people read my log that often!
its good to see you back in the game!

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Barkadion
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Joined: Sun Aug 28, 2016 3:09 am
Location: Massachusetts, USA

Re: OCS PREP 1st Post on the Forum!

Post by Barkadion »

Tym87 wrote:I appreciate it, I didn't realize people read my log that often!
That's the 1st post on the forum! Everyone reads it! :D

It's good that you recovered, mate.
"Man is what he reads." - Joseph Brodsky

Tym87
Posts: 367
Joined: Sun Aug 28, 2016 2:10 am

Re: OCS PREP 1st Post on the Forum!

Post by Tym87 »

J-Madd wrote:
Tym87 wrote:I appreciate it, I didn't realize people read my log that often!
its good to see you back in the game!
Not there yet might need a surgery but the cortisone shot helped a bit

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J-Madd
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Re: OCS PREP 1st Post on the Forum!

Post by J-Madd »

Tym87 wrote:
J-Madd wrote:
Tym87 wrote:I appreciate it, I didn't realize people read my log that often!
its good to see you back in the game!
Not there yet might need a surgery but the cortisone shot helped a bit
Is it your knee? If so, you might do something like the old Gladiator template with two upper-body lifts until you are back on your feet. Coming out of this injury killing it on BP and WPU wouldn't be a bad outcome.

Tym87
Posts: 367
Joined: Sun Aug 28, 2016 2:10 am

Re: OCS PREP 1st Post on the Forum!

Post by Tym87 »

J-Madd wrote:
Is it your knee? If so, you might do something like the old Gladiator template with two upper-body lifts until you are back on your feet. Coming out of this injury killing it on BP and WPU wouldn't be a bad outcome.
Just what Dr. JMadd ordered.

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