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Strength & Conditioning for the Operational Athlete
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RobB's Training Log
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RobB
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Thu Aug 17, 2017 2:22 pm
Re: RobB's Training Log
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RobB
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Mon Sep 04, 2017 4:37 pm
Saturday 9/2 - LSS Run 60 min/4.9 miles
Sunday 9/3 - Open mat 6x6min rounds, SE 1x50
Monday 9/4 - LSS Run 60 min/4.75 miles
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