Wednesday 5/14
LSS, 30 minutes
VenomousCoffee's Training Log
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VenomousCoffee
- Posts: 2129
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Thursday 5/15
Mass W2
Friday 5/16
Off
Mass W2
Friday 5/16
Off
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VenomousCoffee
- Posts: 2129
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Saturday 5/17
Mass W3
Did 315 x12 on back squats today. Pretty happy for 49 years young.
Mass W3
Did 315 x12 on back squats today. Pretty happy for 49 years young.