Stefano’s Log

Stefano · Post by **Stefano** » Mon Jul 06, 2020 7:57 pm

Weighted Pull Ups Bw+18kg
3/2/1/1

Weighted Dips Bw+22kg
3/2/1/1

Back Squats 94kg
7/7/7

Stefano · Post by **Stefano** » Tue Jul 07, 2020 6:46 pm

Weighted Pull Ups Bw+18kg
3/2/1/1

Weighted Dips Bw+22kg
3/2/1/1

Stefano · Post by **Stefano** » Wed Jul 08, 2020 7:37 pm

Weighted Pull Ups Bw+18kg
3/2/2/1

Weighted Dips Bw+22kg
3/2/2/1

Back Squats 94kg
8/7/7

Stefano · Post by **Stefano** » Thu Jul 09, 2020 7:29 pm

Weighted Pull Ups Bw+18kg
3/3/2/1

Weighted Dips Bw+22kg
3/3/2/1

Stefano · Post by **Stefano** » Fri Jul 10, 2020 6:22 pm

Weighted Pull Ups Bw+18kg
4/3/2/1

Weighted Dips Bw+22kg
4/3/2/1

Back Squats 94kg
8/8/7

Stefano · Post by **Stefano** » Mon Jul 13, 2020 8:41 pm

Weighted Pull Ups Bw+18kg
4/3/2/1/1

Weighted Dips Bw+22kg
4/3/2/1/1

Back Squats 94kg
8/8/8

Stefano · Post by **Stefano** » Tue Jul 14, 2020 7:15 pm

Weighted Pull Ups Bw+18kg
4/3/2/2/1

Weighted Dips Bw+22kg
4/3/2/2/1

Stefano · Post by **Stefano** » Wed Jul 15, 2020 6:48 pm

Weighted Pull Ups Bw+18kg
4/3/3/2/1

Weighted Dips Bw+22kg
4/3/3/2/1

Back Squats 94kg
8/8/8

Stefano · Post by **Stefano** » Thu Jul 16, 2020 6:09 pm

Weighted Pull Ups Bw+18kg
4/4/3/2/1

Weighted Dips Bw+22kg
4/4/3/2/1

Stefano · Post by **Stefano** » Fri Jul 17, 2020 7:08 pm

Weighted Pull Ups Bw+18kg
5/4/3/2/1

Weighted Dips Bw+22kg
5/4/3/2/1

Back Squats 94kg
6/6/6