Fighter BP 160 3x3
WPU #15 3x5
COC Gripper 3x5
Tym Training Log
Re: OCS PREP 1st Post on the Forum!
Fighter 90% 5x1 bp 180 5x1 would 45#
Re: OCS PREP 1st Post on the Forum!
I've been out of the game a couple weeks now due to injury.
Re: OCS PREP 1st Post on the Forum!
Shitty man, hope you get better soon.Tym87 wrote:I've been out of the game a couple weeks now due to injury.
Re: OCS PREP 1st Post on the Forum!
I appreciate it, I didn't realize people read my log that often!
Re: OCS PREP 1st Post on the Forum!
its good to see you back in the game!Tym87 wrote:I appreciate it, I didn't realize people read my log that often!
Re: OCS PREP 1st Post on the Forum!
That's the 1st post on the forum! Everyone reads it!Tym87 wrote:I appreciate it, I didn't realize people read my log that often!
It's good that you recovered, mate.
"Man is what he reads." - Joseph Brodsky
Re: OCS PREP 1st Post on the Forum!
Not there yet might need a surgery but the cortisone shot helped a bitJ-Madd wrote:its good to see you back in the game!Tym87 wrote:I appreciate it, I didn't realize people read my log that often!
Re: OCS PREP 1st Post on the Forum!
Is it your knee? If so, you might do something like the old Gladiator template with two upper-body lifts until you are back on your feet. Coming out of this injury killing it on BP and WPU wouldn't be a bad outcome.Tym87 wrote:Not there yet might need a surgery but the cortisone shot helped a bitJ-Madd wrote:its good to see you back in the game!Tym87 wrote:I appreciate it, I didn't realize people read my log that often!
Re: OCS PREP 1st Post on the Forum!
Just what Dr. JMadd ordered.J-Madd wrote:
Is it your knee? If so, you might do something like the old Gladiator template with two upper-body lifts until you are back on your feet. Coming out of this injury killing it on BP and WPU wouldn't be a bad outcome.