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Strength & Conditioning for the Operational Athlete
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Performance Psychology
Tim Ferriss Meditation Video
Will you give yourself to this program....?
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Mug Costanza
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Mon Sep 19, 2016 4:19 am
Tim Ferriss Meditation Video
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Mug Costanza
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Fri Jul 21, 2017 1:49 am
https://www.youtube.com/watch?v=BfLuQ2arP48
I'm not Ferriss' biggest fan or anything, but this is video is well done; clear and concise on the benefits of meditation for performance. Tips on how to get started.
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