Welcome and good luck with training!mike_el44 wrote: ↑Fri Aug 09, 2024 2:53 pm Hi everyone.
I'm Mike, 43 yo, married with two kids. Active duty military since 2002.
Have no impressive RM, neither PB times to share with you, but I train since I can remember.
My regular training included kettlebells, clubbells, and bodyweight. When it comes to the latter I'm a big fan of Pull-ups, Push-ups, Dips, and Squats.
The last three months I started considering hybrid training, and so I searched the net on order to find some information about it. Long story short, I found the Tactical Barbell books, and the website. I bought TB1, TB2, TB Mass Protocol, and Green Protocol. I read TB1, then TB2, and want to give a try to one of TB1 templates.
I wish you the best, injury free workouts, and personal best.
Stay Strong.
Mike.
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