Likes TB log

Likes · Post by **Likes** » Sun Jan 06, 2019 6:44 am

E
LSS run 1h2m, 8km

Likes · Post by **Likes** » Mon Jan 07, 2019 6:19 pm

Strength
Squats 3x5x132.5kg
Bench 3x5x85kg
Chins BW+7.5kg 11/8/7

Likes · Post by **Likes** » Tue Jan 08, 2019 10:36 am

HIC
Fast 5 - 30min, I must be doing something right

Sore legs from squatting yesterday got worse during the run. Lots of wind

Likes · Post by **Likes** » Wed Jan 09, 2019 9:18 pm

Strength
AM
Squat 2x135kg, failed the other reps. No time for the other sets

PM
Bench 3x5x85kg
Chins BW+10kg 8/7/6

Likes · Post by **Likes** » Thu Jan 10, 2019 7:35 am

HIC
MEat-eater II

7 sets, 32kg KB
12min 42s

Likes · Post by **Likes** » Fri Jan 11, 2019 2:47 pm

Squats 3x5x120kg
Bench 3x5x90kg
DL 3x5x120kg

Despite what I posted earlier I'll be starting Operator next monday

Likes · Post by **Likes** » Mon Jan 14, 2019 6:52 am

Started operator today.

Strength Week 1 Day 1

Squats 3 sets 100kg
Bench 5 sets 70kg
Pull-ups BW 5 sets

Likes · Post by **Likes** » Tue Jan 15, 2019 9:17 am

HIC

GC 1
Legs gave out first

Likes · Post by **Likes** » Thu Jan 17, 2019 7:10 pm

Yesterday

Strength
Squat 100kg 5 sets
Bench 5 sets 70kg
Pull-ups BW 5 sets

Today:
HIC
fast 5

Likes · Post by **Likes** » Fri Jan 18, 2019 7:22 am

Strength

Squat 100kg
Bench 70 kg
DL 125kg