After two years of hitting it hard in the strongman arena I’m coming back to TB. For a time. This last competition prep has ground me into the dust. I’ve got a long off-season coming up (I won’t compete again until December). I want to start it with a block or two of TB.
I’ll also be starting my BJJ training during this time as my secondary sport. I’m 35 years old and strongman won’t be as forgiving in the years to come.
I’ll be posting my plan in the next couple weeks. My last competition of the season is at the end of June. I’ll kick off TB starting in July.
G2B’s 3rd Log
Re: G2B’s 3rd Log
Good to see you are posting again.. Cheers!
"Man is what he reads." - Joseph Brodsky
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Green2Blue
- Posts: 651
- Joined: Sun Aug 28, 2016 9:17 pm
Re: G2B’s 3rd Log
mikhou wrote:Woot woot! He's back!
Hey thanks guys!Barkadion wrote:Good to see you are posting again.. Cheers!
To kick this log off here’s a 3x BW DL today. My last heavy pull before I compete.
https://www.instagram.com/p/By6BhCcgKIg ... 17587a7yeu
Re: G2B’s 3rd Log
No kidding. Impressive.Green2Blue wrote:mikhou wrote:Woot woot! He's back!Hey thanks guys!Barkadion wrote:Good to see you are posting again.. Cheers!
To kick this log off here’s a 3x BW DL today. My last heavy pull before I compete.
https://www.instagram.com/p/By6BhCcgKIg ... 17587a7yeu
"Man is what he reads." - Joseph Brodsky
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Green2Blue
- Posts: 651
- Joined: Sun Aug 28, 2016 9:17 pm
Re: G2B’s 3rd Log
Took 1st place in my last strongman competition of the season. Here’s the 555 lb deadlift that really set me apart and made the win happen.
Time to start planning my TB cycle for my off-season. Hoping to start tomorrow.
Time to start planning my TB cycle for my off-season. Hoping to start tomorrow.
Re: G2B’s 3rd Log
Great pic, G2B!
Looking forward to follow your new log!
Looking forward to follow your new log!
"Man is what he reads." - Joseph Brodsky
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Green2Blue
- Posts: 651
- Joined: Sun Aug 28, 2016 9:17 pm
Re: G2B’s 3rd Log
Alrighty. I’m going to do Operator/Zulu hybrid, with an A B A setup. My condoning will largely be dictated by how much BJJ I’m able to get in, but we’ll call it Black.
A: SQ/PP/WPU
B: SSB/BP/DL
A lot of my training maxes are going to be significantly reduced to sort of do a prolonged deload and to re-construct a few of my lifts.
SQ: 385
PP: 180
WPU: 85
SSB: 385
BP: 250
DL: 470
A: SQ/PP/WPU
B: SSB/BP/DL
A lot of my training maxes are going to be significantly reduced to sort of do a prolonged deload and to re-construct a few of my lifts.
SQ: 385
PP: 180
WPU: 85
SSB: 385
BP: 250
DL: 470
Re: G2B’s 3rd Log
Sounds like OP from 2nd edition.Green2Blue wrote:Alrighty. I’m going to do Operator/Zulu hybrid, with an A B A setup. My condoning will largely be dictated by how much BJJ I’m able to get in, but we’ll call it Black.
A: SQ/PP/WPU
B: SSB/BP/DL
A lot of my training maxes are going to be significantly reduced to sort of do a prolonged deload and to re-construct a few of my lifts.
SQ: 385
PP: 180
WPU: 85
SSB: 385
BP: 250
DL: 470
Cheers!
"Man is what he reads." - Joseph Brodsky
Re: G2B’s 3rd Log
I'm definitely in to follow this.