Barkadion TB Logs

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Barkadion
Posts: 4612
Joined: Sun Aug 28, 2016 3:09 am
Location: Massachusetts, USA

Re: Barkadion TB Logs

Post by Barkadion »

6/16/21
Block#45, Bark Summer BB
Week#1, Wednesday

SE, 3x14
KB Complex
Clean
Front Squat
Press

Ring Pull-ups
Pike Rolls
"Man is what he reads." - Joseph Brodsky
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TBPenguin
Posts: 294
Joined: Tue Aug 30, 2016 4:50 am

Re: Barkadion TB Logs

Post by TBPenguin »

Bark, you are not alone any more. They (the board) let me back in.
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Barkadion
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Location: Massachusetts, USA

Re: Barkadion TB Logs

Post by Barkadion »

TBPenguin wrote: ↑Wed Jun 16, 2021 11:51 pm Bark, you are not alone any more. They (the board) let me back in.
Hey, TBP!! We are back :)
"Man is what he reads." - Joseph Brodsky
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Maxrip13
Posts: 1977
Joined: Wed Oct 12, 2016 6:23 am

Re: Barkadion TB Logs

Post by Maxrip13 »

Barkadion wrote: ↑Wed Jun 16, 2021 11:53 pm
TBPenguin wrote: ↑Wed Jun 16, 2021 11:51 pm Bark, you are not alone any more. They (the board) let me back in.
Hey, TBP!! We are back :)
And I can quote woohoo
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Barkadion
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Joined: Sun Aug 28, 2016 3:09 am
Location: Massachusetts, USA

Re: Barkadion TB Logs

Post by Barkadion »

Maxrip13 wrote: ↑Thu Jun 17, 2021 4:32 am
Barkadion wrote: ↑Wed Jun 16, 2021 11:53 pm
TBPenguin wrote: ↑Wed Jun 16, 2021 11:51 pm Bark, you are not alone any more. They (the board) let me back in.
Hey, TBP!! We are back :)
And I can quote woohoo
Cheers mate :D
"Man is what he reads." - Joseph Brodsky
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Barkadion
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Joined: Sun Aug 28, 2016 3:09 am
Location: Massachusetts, USA

Re: Barkadion TB Logs

Post by Barkadion »

6/17/21
Block#45, Bark Summer BB
Week#1, Thursday

E
LSS Run, 30min
Average HR - 140 bpm
"Man is what he reads." - Joseph Brodsky
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VenomousCoffee
Posts: 1960
Joined: Fri Sep 28, 2018 6:14 pm

Re: Barkadion TB Logs

Post by VenomousCoffee »

TBPenguin wrote: ↑Wed Jun 16, 2021 11:51 pm Bark, you are not alone any more. They (the board) let me back in.
I'm not surprised that Bark was the only one they were letting in.
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Barkadion
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Location: Massachusetts, USA

Re: Barkadion TB Logs

Post by Barkadion »

VenomousCoffee wrote: ↑Thu Jun 17, 2021 4:30 pm
TBPenguin wrote: ↑Wed Jun 16, 2021 11:51 pm Bark, you are not alone any more. They (the board) let me back in.
I'm not surprised that Bark was the only one they were letting in.
:lol:
"Man is what he reads." - Joseph Brodsky
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Barkadion
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Location: Massachusetts, USA

Re: Barkadion TB Logs

Post by Barkadion »

6/19/21
Block#45, Bark Summer BB
Week#2, Saturday

SE, 3x10-15
KB Complex (+2.5lb)
Clean
Front Squat
Press

Ring Pull-ups
Pike Rolls
"Man is what he reads." - Joseph Brodsky
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Barkadion
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Joined: Sun Aug 28, 2016 3:09 am
Location: Massachusetts, USA

Re: Barkadion TB Logs

Post by Barkadion »

6/20/21
Block#45, Bark Summer BB
Week#2, Sunday

E
Airbike, 30min
Average HR - 131 bpm
"Man is what he reads." - Joseph Brodsky
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