Barkadion TB Logs

[VenomousCoffee]

Welcome back! How bad are the Covid numbers where you are? We've nearly dropped down to our early July infected rate here.

[Barkadion]

Welcome back! How bad are the Covid numbers where you are? We've nearly dropped down to our early July infected rate here.

Hi VC,

It did dropped down mid summer. But it looks like it is spiking again. They blame Delta variant but the fact that even vaccinated people can spread it and get sick doesn’t make it solid statement… Masks are mandatory till January for now. I don’t know what to say.. it’s crazy..

[Barkadion]

11/1/21
Block#49
Week#1, Tuesday

Recovery Block, BW
Walking - 30min

[Adski]

Mate, far out I hope you’re recovering well! Good to see you back!

[Barkadion]

Mate, far out I hope you’re recovering well! Good to see you back!

Thanks Adski.. Getting there very slowly.

[Barkadion]

11/4/21
Block#49
Week#1, Thursday

Recovery Block, BW
Airdyne - 20 min

[Adski]

Mate, far out I hope you’re recovering well! Good to see you back!

Thanks Adski.. Getting there very slowly.

Ah true. No problem at all mate. It’ll all work out.

[Barkadion]

11/5/21
Block#49
Week#1, Friday

Recovery Block, BW
Rowing - 20 min

[Barkadion]

11/8/21
Block#49
Week#2, Monday

Recovery Block
Push-ups
Ring inverted rows
Walking lunges
Plank
x3

[Barkadion]

11/9/21
Block#49
Week#2, Tuesday

Recovery Block
Walking - 30min