Stefano’s Log

Stefano · Post by **Stefano** » Tue Apr 29, 2025 4:52 am

Easy Run
- 17km
- 129 Avg Hr

Stefano · Post by **Stefano** » Wed Apr 30, 2025 4:53 am

Progression Run (Easy-Steady)
- 18km
- 136 Avg Hr

+ Strength Training

Stefano · Post by **Stefano** » Thu May 01, 2025 5:18 am

Easy Run
- 18km
- 130 Avg Hr

Stefano · Post by **Stefano** » Fri May 02, 2025 5:13 am

Easy Run
- 18km
- 132 Avg Hr

Stefano · Post by **Stefano** » Sat May 03, 2025 11:16 am

Long Run
- 28km
- 148 Avg Hr

Stefano · Post by **Stefano** » Sun May 04, 2025 8:59 am

Easy Run on Treadmill
- 13km
- 137 Avg Hr

Stefano · Post by **Stefano** » Mon May 05, 2025 4:50 am

Easy Run
- 18km
- 138 Avg Hr

+ Strength Training

Stefano · Post by **Stefano** » Tue May 06, 2025 4:48 am

Progression Run (Easy-Steady-Tempo)
- 18km
- 144 Avg Hr

Stefano · Post by **Stefano** » Wed May 07, 2025 4:57 am

Easy Run
- 18km
- 139 Avg Hr

+ Strength Training

Stefano · Post by **Stefano** » Thu May 08, 2025 4:48 am

Easy Run
- 18km
- 136 Avg Hr