Sunday 7/25
HIC #5 x5
VenomousCoffee's Training Log
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VenomousCoffee
- Posts: 1960
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Monday 7/26
AM: Fighter Week 3
PM: GC6, easy pace
AM: Fighter Week 3
PM: GC6, easy pace
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VenomousCoffee
- Posts: 1960
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Tuesday 7/27
Meat Eater 2 x5
Got the 56kg bell out today. Got wrecked.
Meat Eater 2 x5
Got the 56kg bell out today. Got wrecked.
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VenomousCoffee
- Posts: 1960
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Wednesday 7/28
45 minute jog
45 minute jog
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VenomousCoffee
- Posts: 1960
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Thursday 7/29
Fighter Week 3
Fighter Week 3
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VenomousCoffee
- Posts: 1960
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Friday 7/30
My GC4, 50 reps
Saturday 7/31
Off
My GC4, 50 reps
Saturday 7/31
Off
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VenomousCoffee
- Posts: 1960
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Sunday 8/1
HIC #5 x5
August, man
HIC #5 x5
August, man
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VenomousCoffee
- Posts: 1960
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Monday 8/2
Fighter Week 1
New week 1 weights are 335 for squats, 245 bench, 25 lbs for pull-ups. Posting this for myself as I sometimes forget.
Also, think I'm going to run Fighter Dark Green for this 3 weeks.
Fighter Week 1
New week 1 weights are 335 for squats, 245 bench, 25 lbs for pull-ups. Posting this for myself as I sometimes forget.
Also, think I'm going to run Fighter Dark Green for this 3 weeks.
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VenomousCoffee
- Posts: 1960
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Tuesday 8/3
45 minute jog
45 minute jog
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VenomousCoffee
- Posts: 1960
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Wednesday 8/4
GC6 x3
Actually had a pretty good one today.
GC6 x3
Actually had a pretty good one today.